1. Wash and dry your feet or body part before applying detox patch.
Take one adhesive sheet and slowly peel off the paper.
2. Place the foot pad where noted "Please put adhesive sheet on this
side" on the adhesive sheet.
3. Stick and spread firmly onto the sole of your foot or other desired
body part. For best results, put them on some time before
bedtime, you can wear them around the house if you sleep less than 8 hours.
4. Allow 8 to 12 hours for toxins to be fully absorbed from your body
before removing the Foot Patches.
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